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“Robin, your talk was very informative, inspirational, and also entertaining!” - Cathy G.
Legal professionals are experiencing unprecedented levels of stress, anxiety, depression, and substance addiction. Join us to learn how the Science of Positive Psychology can improve your Art of Practicing Law while enhancing your wellbeing, in the office, in the courthouse and at home.
Join us for a positivity boost where we will learn how to use the Science of Positive Psychology to enhance concentration with real time resilience. Then we will meet after the game for a short recap, refreshments ,and reflection.
Future workshops will address:
Positivity on the Court: Humor, smiles and Fun
Visualization
Decision fatigue and planning ahead
Yoga for mid-life tennis
Primers for focus and winning
Flow, Engagement, and mindfulness
Partnership: Love-40 and forgiveness
Mindfulness, Gratitude and Positive Emotion
Simple yoga breathwork, seated postures, and short meditations are sprinkled into every positive psychology workshop
robin.positive1@gmail.com
